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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350°F | 2. Lightly grease baking pan and set aside. Place chicken breasts between sheets of plastic wrap and pound with meat mallet to 1/4-inch thickness. Set aside. | 3. Place apples, raisins, nuts, onion, and sage in bowl and stir to combine. | 4. Place 1 tablespoon apple mixture in center of each breast and roll up, enclosing filling completely. Secure with wooden toothpicks and place, seam-side-down, in single layer in prepared pan. | 5. Brush with melted butter and set aside. | 6. To make glaze, melt some lowfat margarine or butter in small saucepan and stir in apple jelly, orange juice, and sherry. Simmer 3 minutes until jelly is completely melted. | 7. Bake chicken in preheated oven, basting frequently with glaze, 30-45 minutes or until no longer pink inside. | 8. Remove toothpicks before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast half	6	boneless	skinless boneless	-	-	-	-
apple	1 1/2	cups		97.5	25.8938	0.4875	0.3188
golden raisin	1/4	cup	seedless	124.575	32.802	1.3984	0.1898
walnut	1/4	cup	chopped	481.78	0.0	0.0	54.5
onion	3	tablespoons	minced	12.0	2.802	0.33	0.03
sage	2/3	teaspoon	dried	-	-	-	-
butter	1	tablespoon	melted	85.5	3.9285	2.6715	7.2
butter	4	tablespoons		85.5	3.9285	2.6715	7.2
apple jelly	1/3	cup		-	-	-	-
orange juice concentrate	1/4	cup	undiluted	23.0325	5.2726	0.3735	0.0374
sherry	1/4	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.