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Australian Chiko Roll

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)358.4602
Energy (kCal)8636.3132
Carbohydrates (g)696.3571
Protein (g)684.967
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mutton 4 lbs cut 4245.7056 1.4515 606.5553 201.2174
    cabbage 1 1/2 1/2 shredded 33.375 7.742999999999999 1.7088 0.1335
    carrot 1 julienned 25.01 5.8438 0.5673 0.1464
    celery rib 1/2 sliced - - - -
    spring onion 6 sliced 48.0 11.01 2.745 0.285
    barley 12 1/2 ounces cooked 1247.3777 275.4153 35.1179 4.1107
    rice 12 1/2 ounces cooked 1293.4456 283.3177 25.2665 2.3388
    lemon 4 grated 5.1233 1.6465 0.1943 0.053
    soy sauce 2/3 cup 42.4 3.944 6.5120000000000005 0.456
    oyster sauce 2/3 cup 97.92 20.9664 2.592 0.48
    five spice powder 2/3 cup - - - -
    allspice 10 tablespoons ground 157.8 43.272 3.654 5.2139999999999995
    ginger 1/3 peeled grated - - - -
    soy sauce 5 tablespoons 42.4 3.944 6.5120000000000005 0.456
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    spring wrapper 120 - - - -
    cornflour 2/3 cup - - - -
    hot water 1 tablespoon 0.0 0.0 0.0 0.0
    peanut oil 2/3 cup 1272.96 0.0 0.0 144.0
    white pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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