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Crispy Prawns With Lemon Myrtle

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.4237
Energy (kCal)578.7559
Carbohydrates (g)126.6893
Total fats (g)2.2677
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 1 inch of oil in a frying pan. | 2. Mix rice flour, lemon myrtle, paprika, chili and salt to taste. Toss prawns into mixture. Remove excess flour. | 3. Fry shrimp over heat heat 1 minute per side. | 4. Drain on paper towel. | 5. Sprinkle with red pepper flakes, salt and a slice of lime. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    prawn 24 peeled deveined - - - -
    rice flour 1 cup 578.28 126.6054 9.401 2.2436
    lemon verbena 1 tablespoon ground ground - - - -
    paprika chipotle powder 1 teaspoon smoked - - - -
    chili powder 1 pinch 0.4759 0.0839 0.0227 0.0241
    salt - - - -
    peanut oil - - - -
    red pepper flake - - - -
    lime - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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