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Roast Guinea Fowl with Brie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.6316
Energy (kCal)701.1628
Carbohydrates (g)12.1348
Total fats (g)61.4505
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season fowl inside and out with pepper. | 2. Pre-heat the oven to hot. | 3. Melt the butter in a frying pan until sizzling, and lightly brown the birds on all sides. | 4. Remove from the pan and set aside. | 5. Mash the Brie with a fork, and mix with the lemon juice and marjoram. | 6. Halve the mix and place each half in the cavity of a bird. | 7. Tuck the wings under the birds, but don't close the cavity. | 8. Put the birds in a roasting dish, pour the pan juices over and cover loosely with foil. | 9. Roast in the center of the oven for 35-40 minutes. | 10. Remove the dish from the oven and halve the birds, discarding the spinal bones. | 11. Keep the birds warm. | 12. Stir the port into the pan juices, on the top of the stove and simmer for 2 or 3 minutes. | 13. Add the cream and stirring constantly, reheat without boiling until the sauce is smoothe and well blended. | 14. Taste and add the salt if necessary. | 15. Spoon the sauce over the birds and serve at once. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    guinea fowl 2 - - - -
    black pepper ground - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    brie cheese 4 ounces 378.756 0.5103 23.5305 31.3891
    lemon 1 1.2808 0.4116 0.0486 0.0132
    marjoram 1 teaspoon chopped 1.626 0.3634 0.076 0.0422
    port wine 1/2 cup - - - -
    cream 3 tablespoons 148.5 2.9925 1.6335 15.606
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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