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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Peel and slice the potatoes into smallish cubes. Cook and drain, allow to cool. | 2. While the potatoes cook, hard boil two eggs, allow to cool. | 3. Remove the sweetcorn kernels from cob, if you're using fresh corn. | 4. Slice the garlic. | 5. Fry the garlic and corn kernels in the oil for 2-3 minutes, remove from heat. | 6. Peel and slice the eggs. | 7. Slice the shallots. | 8. Into a salad bowl place the potatoes, eggs, corn mixture, shallots, cashews, spices, buttermilk and mayonnaise. | 9. Mix, and serve with green salad and tomatoes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
red potato	6			1905.0902	432.7276	51.4374	3.8102
corn	2	ears	sweet	245.96	53.482	9.3522	3.861
shallot	5			576.0	134.4	20.0	0.8
garlic clove	2			-	-	-	-
salt pepper				-	-	-	-
egg	2			143.0	0.72	12.56	9.51
cashew	1/4	cup		-	-	-	-
paprika	1	teaspoon	mild	6.486000000000001	1.2418	0.3252	0.2965
sugar	1/4	teaspoon		4.5885	1.1477	0.0	0.0
buttermilk	1/4	cup		-	-	-	-
mayonnaise	2	tablespoons		108.3	0.0	0.111	12.0
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.