RecipeDB

Cooking in progress....

Australian Crab and Asparagus Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)247.8373
Energy (kCal)3260.7613
Carbohydrates (g)135.8905
Protein (g)158.0337
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    carrot 1 diced 29.52 6.8976 0.6696 0.1728
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    shallot 2 minced 230.4 53.76 8.0 0.32
    purpose flour 2 tablespoons - - - -
    milk 4 cups skim 2208.0 53.184 21.984 228.864
    water 1 cup 0.0 0.0 0.0 0.0
    sherry wine 1/4 cup - - - -
    grain white rice 1/2 cup - - - -
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    bay leaf 1 - - - -
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    salt 1/2 teaspoon - - - -
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    lemon zest 1/2 teaspoon grated - - - -
    lump crabmeat 1 1/2 1/2 571.2013 0.0 124.3723 4.08
    asparagus spear 1 1/2 cups sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition