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Anchovy Butter Fish With Rice Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)382.7431
Energy (kCal)6022.9983
Carbohydrates (g)200.8745
Protein (g)492.9422
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 1 cup 1613.8703 0.0 359.0408 9.0667
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    white fish fillet 4 firm 1613.8703 0.0 359.0408 9.0667
    red capsicum 1 sliced 1613.8703 0.0 359.0408 9.0667
    spring onion 3 sliced - - - -
    lemon zest 3 teaspoons 1613.8703 0.0 359.0408 9.0667
    salt - - - -
    pepper - - - -
    green bean steamed - - - -
    butter 50 4275.0 196.425 133.575 360.0
    anchovy fillet 4 drained 1613.8703 0.0 359.0408 9.0667
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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