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Classic Pavlova

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.791
Energy (kCal)245.88
Carbohydrates (g)50.7147
Total fats (g)0.1683
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat whites & salt until stiff and dry; add castor sugar gradually, beating well between each addition, making sure sugar is dissolved. | 2. Mix together white sugar and cornflour, lightly fold into meringue with vinegar. | 3. Spread mixture in a heap onto a baking paper lined oven tray; using a spatula spread out a little, but leaving fairly high and indenting the middle slightly as you smooth it out; when cooked you break around the indentation gently, it will fall into centre making more room for the filling. | 4. If you prefer you can spread the base then pipe the rest of the meringue to build up sides and make decorative. | 5. Makes 1 large or 8 small; cook both sizes in slow oven 150degC (300degF) or 130degC (250degF) fan forced for 30-40 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg white 3 51.48 0.7227 10.790999999999999 0.1683
    caster sugar 3/4 cup - - - -
    salt 1 pinch - - - -
    white sugar 1/4 cup 193.5 49.99 0.0 0.0
    cornflour 1 tablespoon - - - -
    white vinegar 1 teaspoon 0.9 0.002 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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