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Delicious Ham and Potato Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.55
Energy (kCal)1161.923
Carbohydrates (g)142.2434
Total fats (g)52.6156
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Combine the potatoes, celery, onion, ham and water in a stockpot. Bring to a boil, then cook over medium heat until potatoes are tender, about 10 to 15 minutes. Stir in the chicken bouillon, salt and pepper. | 2. 2. In a separate saucepan, melt butter over medium-low heat. Whisk in flour with a fork, and cook, stirring constantly until thick, about 1 minute. Slowly stir in milk as not to allow lumps to form until all of the milk has been added. Continue stirring over medium-low heat until thick, 4 to 5 minutes. | 3. 3. Stir the milk mixture into the stockpot, and cook soup until heated through. Serve immediately. | 4. My Note: We don't care for cooked celery so I use a little celery seed . I use this recipe as a base also, with many variations , such as -- no meat at all , italian sausage & extra onion, (my favorite), diced chicken breast & (presteamed) broccoli (my grandkids' favorite !)and coming soon .garlic, chicken breast, baby carrots, frozen corn,green beans and coarsely chopped onion. Making the white sauce separately really added the right creaminess to the potato/ham & veggie mixture. I used a can of chicken broth for part of the liquid, as I didn't have any bullion. Also threw in some shredded carrots I had on hand, plus 1/2 cup shredded cheese to the white sauce after it had thickened. Also, (to disguise the carrots), added a sprinkle of cheese to each bowl upon serving. Very creamy and tasty. Maybe a possibly of adding corn next time. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 3 1/2 cups peeled diced 404.25 91.8225 10.7625 0.4725
    celery 1/3 cup diced 5.3867 0.9999 0.2323 0.0572
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    ham 3/4 cup diced cooked - - - -
    water 3 1/4 cups 0.0 0.0 0.0 0.0
    chicken bouillon granule 2 tablespoons - - - -
    salt 1/2 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    butter 5 tablespoons 427.5 19.6425 13.3575 36.0
    purpose flour 5 tablespoons - - - -
    milk 2 cups 297.68 23.3264 15.372 15.9576

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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