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Tea Smoked Salmon

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)226.4899
Energy (kCal)2991.8636
Carbohydrates (g)337.5453
Total fats (g)75.2789
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix sugar, vinegar, water, dill, pepper and lime leaves and pour over fish, sprinkle with sea salt. | 2. Cover and leave to stand for at least 3 hours in refrigerator, preferably overnight. | 3. Line wok with foil to prevent smoking material from sticking. | 4. Bring to highest heat and add the smoke ingredients and allow to really heat up until smoking. | 5. Place a rack over the smoke. | 6. Remove fish from marinade, wipe and lay on rack. | 7. Cover with lid and seal as tightly as you can. | 8. Smoke for 3 – 5 hours depending on thickness of fish and regulating heat if necessary but maintaining a good flow of smoke. | 9. Allow fish to cool down with the wok. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon 1 kg boned 1419.1906 0.0 198.2869 63.3639
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    white wine vinegar 1/4 cup - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    dill leaf seed 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    kaffir lime leaf 2 sliced dried - - - -
    sea salt 1 teaspoon - - - -
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    brown sugar 1 cup 209.0 53.9495 0.066 0.0
    tea leaf earl gray 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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