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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a 3-qt. slow cooker, combine soup, flour, pepper and cayenne until smooth. Stir in chicken, celery, green pepper and onion. Cover and cook on low for 4-5 hours or until meat juices run clear. Stir in peas and pimientos. Cook 30 minutes longer or until heated through. Serve with rice. | 2. My Note: I have made this several times. It is much better if you use 2 cans of cream of chicken soup so there is more sauce for over the rice. I thicken it a bit at the end with some cornstarch until it's the consistency I like. You don't want it too thick though, because the rice will soak up the tasty sauce. I add garlic and a couple diced carrots and some extra seasoning like Emeril's Essence. I add fresh parsley at the end too. This really is a good recipe. I actually liked it better the 2nd day after it had thickened some. | 3. This is really good. I made some changes to reduce the fat/calories a bit. I use the 98%FF cream of chicken and a little less chicken with more veggies. I use frozen peas and carrots and add about a teaspoons of garlic powder. I love slow cooker meals and this one turns out great every time. This is a good, old-fashioned recipe for everyone's recipe file, in my opinion. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cream chicken soup	2	cans	condensed undiluted	408.9955	55.4747	13.3853	15.0213
purpose flour	3	tablespoons		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
cayenne pepper	1	dash		-	-	-	-
chicken breast	1	lb	boneless skinless cubed	780.1798	0.0	94.5741	41.9573
celery rib	1		chopped	-	-	-	-
green pepper	1/2	cup	chopped	14.9	3.4568	0.6407	0.1267
onion	1/4	cup	chopped	16.0	3.736	0.44	0.04
pea	1	package	thawed	-	-	-	-
pimento	2	tablespoons	diced drained	5.52	1.224	0.264	0.07200000000000001
rice			cooked	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.