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Sneaky Cinnamon Smoothie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.3349
Energy (kCal)179.33
Carbohydrates (g)45.021
Total fats (g)0.7362
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend all ingredients until smooth. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 1 121.04 31.0624 1.4824 0.4488
    cinnamon yogurt 1/3 cup - - - -
    blueberry 1/4 cup 21.09 5.3613 0.2738 0.1221
    zucchini 1/4 - 1/3 cup - - - -
    orange juice 1/3 cup 37.2 8.5973 0.5787 0.1653

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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