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Tomato Orange Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.4884
Energy (kCal)292.1064
Carbohydrates (g)66.5108
Protein (g)14.6734
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 3 ripe diced 186.2069 41.2894 9.7151 1.6192
    red onion 2 tablespoons diced - - - -
    green chili pepper 1 minced 89.955 21.2744 4.4978 0.4498
    orange 1 sectioned seeded cut 1.7625 0.4406 0.0352 0.0045
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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