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Jan's Autumn Chicken Pot Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.0691
Energy (kCal)657.3378
Carbohydrates (g)102.2426
Protein (g)15.3486
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain flour 1 cup - - - -
    gingerroot 1 teaspoon grated 1.6 0.3554 0.0364 0.015
    lemon zest 1 teaspoon grated - - - -
    salt 1/2 teaspoon - - - -
    butter 1/3 cup softened 171.0 7.857 5.343 14.4
    water 3 tablespoons 0.0 0.0 0.0 0.0
    chicken 3 cups cooked chopped - - - -
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    carrot 2 diced 41.0 9.58 0.93 0.24
    apricot 1/3 cup diced 24.8 5.7453 0.7233 0.2015
    red apple 2 cored diced 186.44 44.4296 0.8532 0.632
    ginger 1 tablespoon minced 1.6 0.3554 0.0364 0.015
    salt black pepper 1 pinch - - - -
    bon appetit seasoning mix 1/2 teaspoon - - - -
    butter 2 tablespoons softened 171.0 7.857 5.343 14.4
    plain flour 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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