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Spelt Soda Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2404.8
Energy (kCal)45112.48
Carbohydrates (g)3502.65
Total fats (g)2396.14
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 220°C / 425°F. | 2. Sift and mix together the dry ingredients. | 3. Add the milk and mix to a soft dough. | 4. Shape the dough into a ball and place on an oiled baking tray. | 5. Cut a 2.5cm (1 inch) cross onto the top of the dough. This will allow the bread to be broken easily after baking. | 6. Cover the loaf with a deep cake tin. | 7. Bake for 35 minutes. | 8. Cool on a wire rack and eat either warm or while the bread is still fresh. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spelt flour 500 g 445.0 0.0 99.0 2.5
    salt 2 teaspoons - - - -
    cream tartar 2 teaspoons 15.48 3.69 0.0 0.0
    bicarbonate soda 1 teaspoon 445.0 0.0 99.0 2.5
    milk 300 44652.0 3498.96 2305.8 2393.64

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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