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Max's Simple yet Tasty Pancakes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.966
Energy (kCal)275.402
Carbohydrates (g)25.7956
Total fats (g)12.7338
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all the ingredients together. | 2. Preheat a frying pan on the stove, use medium heat. | 3. Pour batter into frying pan making approximately 4 inch diameter circles. | 4. Check the underside of the pancakes to see how well done they are. | 5. Flip the pancakes over when they're golden brown on the underside. Too brown and they're a bit overcooked. | 6. They should be done when both sides are golden brown. | 7. Serve with any topping of your choice. I prefer ice cream, or thickened cream (double cream) and syrup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    self raising flour 1 cup - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt 1 teaspoon - - - -
    egg 1 71.5 0.36 6.28 4.755
    milk 1 cup 148.84 11.6632 7.686 7.9788
    vanilla essence 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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