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Fast Tomatoes With Basil and Balsamic

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.2454
Energy (kCal)15.299
Carbohydrates (g)2.8652
Total fats (g)0.0339
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven at 180oC/350oF/Gas 4. | 2. Place tomatoes on oven tray with the cut side facing down. | 3. Dash over the balsamic vinegar, basil, salt, black pepper to taste. | 4. Bake for about 15 minutes for semi firm (still holding shape) and 30 minutes for well done (extra soft). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 6 halved - - - -
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    salt - - - -
    black pepper cracked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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