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Crock Pot Beef or Lamb Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)82.8997
Energy (kCal)9665.3381
Carbohydrates (g)2017.3654
Protein (g)638.0583
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 peeled diced - - - -
    celery rib 3 chopped - - - -
    carrot 2 sliced diced 59.04 13.7952 1.3392 0.3456
    onion 2 sliced diced 128.0 29.888 3.52 0.32
    green bean 200 chopped 6200.0 1394.0 366.0 44.0
    garlic clove 3 crushed - - - -
    basil 2 teaspoons dried 0.4063 0.0468 0.0556 0.0113
    paprika 1 teaspoon smoked 6.486000000000001 1.2418 0.3252 0.2965
    salt 1 dash - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    water 2 cups 0.0 0.0 0.0 0.0
    tomato 400 ounces crushed diced 2608.1533 578.3296 136.0776 22.6796
    beef 1 1/4 pounds diced diced 663.0015 0.0 130.7303 15.2434
    purpose flour 5 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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