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Lamb Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.9285
Energy (kCal)1752.1069
Carbohydrates (g)29.1917
Protein (g)364.3839
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shoulder lamb chop 4 1613.8703 0.0 359.0408 9.0667
    onion 1 chopped diced 60.0 14.01 1.65 0.15
    garlic clove 4 crushed 1613.8703 0.0 359.0408 9.0667
    carrot 1 sliced 29.52 6.8976 0.6696 0.1728
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    pasta sauce tomato 150 -160 g 0.0 0.0 0.0 0.0
    stock 2 teaspoons 7.14 0.778 0.2635 0.337
    hot water 1 cup 0.0 0.0 0.0 0.0
    salt 1 dash - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    oregano 1 pinch 0.1656 0.0431 0.0056 0.0027
    potato halfed boiled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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