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Lamb Chops “ Down Under”

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.2067
Energy (kCal)319.838
Carbohydrates (g)9.8093
Total fats (g)23.955
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400°F In medium bowl, combine first 6 ingredients. Coat each chop by pressing mixture onto top and bottom. Wrap each chop in foil. Bake 20 to 25 minutes for medium-rare. | 2. Preheat broiler. Open foil; sprinkle paprika over chops. Broil until browned, about 2 to 3 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 hard-cooked chopped 143.0 0.72 12.56 9.51
    breadcrumb 1/2 cup - - - -
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    salt 1 teaspoon - - - -
    lamb loin chop 4 inches trimmed - - - -
    paprika - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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