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Thai-Curried Lamb Shanks With Cilantro Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)129.1044
Energy (kCal)3448.1665
Carbohydrates (g)179.4327
Protein (g)383.4877
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb shank 4 1613.8703 0.0 359.0408 9.0667
    canola oil 2 tablespoons grapeseed 247.52 0.0 0.0 28.0
    white onion 1 64.0 14.944 1.76 0.16
    white wine 1 cup - - - -
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    lime 1 juice grated - - - -
    green curry paste 2 tablespoons 1613.8703 0.0 359.0408 9.0667
    lemongrass 2 stalks peeled crushed chopped - - - -
    ginger 3 tablespoons diced 14.4 3.1986 0.3276 0.135
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    canola oil 2 -3 tablespoons grapeseed 247.52 0.0 0.0 28.0
    rice vinegar 1 tablespoon 1613.8703 0.0 359.0408 9.0667
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    water 2 -3 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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