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Aussie Style Grilled Lamb Chops

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.0859
Energy (kCal)1707.294
Carbohydrates (g)32.0159
Total fats (g)177.023
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine olive oil, lime zest, lime juice, garlic, mint, pepper, and salt in a shallow dish large enough to place the lamb chops in one layer. Coat both side of the chops in the marinade and leave for 2 hours at room temperature, or up to 24 hours refrigerated. | 2. For the sauce, melt butter in a medium skillet over medium heat. Add onions and garlic and sauté for 8 to 10 minutes, or until golden. Season with salt and pepper. | 3. Stir in wine and bring to a boil. Reduce heat and simmer for at least 1 hour, or until mixture thickens and reduces to approximately 1 cup. The glaze should be the consistency of syrup. | 4. Grill the chops for 3 to 4 minutes on each side or until desired doneness. | 5. To serve, allow 2 chops per person, with Shiraz reduction. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3/4 cup 1432.08 0.0 0.0 162.0
    lime zest 1 tablespoon - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    mint 1/4 cup minced 17.1 3.1224 1.1958 0.3618
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    salt 1/2 teaspoon - - - -
    lamb chop 8 - - - -
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    onion 1 cup sliced 64.0 14.944 1.76 0.16
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    salt black pepper ground - - - -
    shiraz wine 3 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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