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Aussie Lamb Sausages

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.5264
Energy (kCal)1533.1035
Carbohydrates (g)3.8689
Total fats (g)122.7123
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium saucepan, stir together the onion, garlic, soy sauce, tomato paste, mustard, chilli powder, brown sugar, ginger and vinegar. Bring to a boil and simmer 1-2 minutes. Cool completely. | 2. When mixture has cooled completely, mix it into the lamb in a large bowl. Add breadcrumbs, salt and pepper and mix thoroughly. | 3. Let sit at room temperature for 20 minutes or cover and refrigerate overnight. | 4. Stuff into soaked casings, or form into patties. | 5. Grill or fry using your favorite method. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white onion 1 peeled diced - - - -
    garlic clove 1 peeled minced - - - -
    dark soy sauce 2 teaspoons - - - -
    tomato paste 2 teaspoons 9.02 2.0801 0.4752 0.0517
    grain mustard 1 teaspoon coarse - - - -
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    dark brown sugar 2 teaspoons - - - -
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    red wine vinegar 2 teaspoons 1.9 0.027000000000000003 0.004 0.0
    lamb 1 1/4 ground 1513.89 0.0 95.7096 122.4153
    breadcrumb 1 cup - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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