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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the olive oil over low heat. | 2. Add the onion and cook for 5 minutes until soft. | 3. Add the garlic, ginger some salt and pepper. No need to cook these off,but you can cook for a further one minute if wished. | 4. Remove from the heat and allow to cool. | 5. Add the lamb mince to a large bowl along with the cooled onions and the mint. Season again and mix until thoroughly combined. | 6. Roll large balls of the mixtureand flatten to make burger/patties. | 7. Sit the patties on a plate and chill in the fridge until firm, if time permits. | 8. Shallow fry the burger patties in a little vegetable oil. Fry 6-7 minutes each side, or until cooked through. You can also cook on a grill/griddle pan or barbeque. | 9. Serve hot on a roll or with veges or salad on the side. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1		chopped	64.0	14.944	1.76	0.16
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
garlic clove	2		crushed	-	-	-	-
ginger	1		peeled grated	-	-	-	-
salt				-	-	-	-
black pepper			ground	-	-	-	-
lamb	675	g	ground	1802.25	0.0	113.94	145.7325
mint leaf	1/4	cup	chopped	-	-	-	-
extra vegetable oil				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.