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LAMB SHANKS, BRAISED TURKISH-STYLE WITH ROASTED PLUMS

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)169.08
Energy (kCal)18158.594
Carbohydrates (g)4353.9574
Protein (g)280.179
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    paprika 2 tablespoons 38.352 7.3426 1.923 1.7530000000000001
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    cardamom 2 teaspoons ground 12.44 2.7388 0.4304 0.268
    cinnamon 2 teaspoons ground - - - -
    allspice 1 teaspoon 4.997 1.3703 0.1157 0.1651
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    lamb shank 4 - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 2 chopped 120.0 28.02 3.3 0.3
    plum 225 cut 17077.5 4239.675 259.875 103.95
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    white wine 1 cup - - - -
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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