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Apple Cream Sponge

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.573
Energy (kCal)1493.48
Carbohydrates (g)223.2265
Total fats (g)57.7735
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat eggs then add cream, salt, and sugar. | 2. Beat well and then lightly stir in the self raising flour and mix well. | 3. Stir in the stewed apple and whisk until the whole is a smooth consistency. | 4. Pour into a greased baking dish and sprinkle with the diced apple. | 5. Bake at 350'F/180'C for 20-30 minutes. | 6. Serve with custard and/or whipped cream. Cold leftovers can be eaten as cake. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    salt 1 pinch - - - -
    egg 3 214.5 1.08 18.84 14.265
    self raising flour 1 1/2 1/2 - - - -
    apple 1 cup stewed 65.0 17.2625 0.325 0.2125
    apple 1 diced 65.0 17.2625 0.325 0.2125

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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