RecipeDB

Cooking in progress....

Kumara (Sweet Potato) & Rice Patties

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.1412
Energy (kCal)183.25
Carbohydrates (g)17.9244
Protein (g)13.2155
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 1 cup - - - -
    kumara 500 - - - -
    baby pea 3/4 cup frozen 89.25 14.91 5.8669 1.05
    zucchini 3/4 cup - - - -
    breadcrumb 1/3 cup - - - -
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    garlic clove 1 - - - -
    egg 1 71.5 0.36 6.28 4.755
    flat leaf parsley 2 tablespoons - - - -
    salt black pepper ground - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition