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My Incredibily Popular Banana Bread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)341.2963
Energy (kCal)107655.174
Carbohydrates (g)648.0465
Total fats (g)11802.2288
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 180°C. | 2. Lightly butter a 25cm x 10cm loaf tin. | 3. Sift the flour, baking powder and slat into a bowl, set aside. | 4. Mash the bananas to a puree, set aside. | 5. Cream the butter and sugar together in a bowl, with a hand-held electric beater, until smooth and pale. | 6. Add the eggs, one at a time, beating well until just combined. | 7. Fold in the mashed bananas, vanilla and walnuts, using a spatula. | 8. Then lightly fold in the flour. | 9. Spoon the mixture into the loaf tin. | 10. Bake for 1 hour or until toothpick inserted to the middle comes out dry, covering the top with foil if it starts to brown to quickly. | 11. Allow to cool in tin 20 minutes before turning out. | 12. Cut into thick slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain flour 250 - - - -
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    salt 1 pinch - - - -
    banana 3 ripe 600.75 154.17 7.3575 2.2275
    butter 125 softened 10687.5 491.0625 333.9375 900.0
    caster sugar 150 - - - -
    range egg 2 free - - - -
    vanilla extract 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    walnut 50 chopped 96356.0 0.0 0.0 10900.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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