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Fruit Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.1698
Energy (kCal)1342.7733
Carbohydrates (g)226.8757
Total fats (g)46.5387
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the first 5 ingredients into a pan an put aside. | 2. Place egg, cold water and cornflour in a bowl and beat well. | 3. Add to the fruit mixture in the pan and bring to the boil stirring till the mixture becomes thick. | 4. Place in the fridge to chill. | 5. When cold fold into whipped cream and chill ready to serve. | 6. Serve with your favorite fruits. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon 1 grated rind 1.2808 0.4116 0.0486 0.0132
    orange 1 grated rind 1.7625 0.4406 0.0352 0.0045
    pineapple juice 1/2 cup 66.25 16.0875 0.45 0.15
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    salt 1 pinch - - - -
    egg 1 71.5 0.36 6.28 4.755
    cold water 1 tablespoon 0.0 0.0 0.0 0.0
    cornflour 2 tablespoons - - - -
    cream 1/2 cup whipped 396.0 7.98 4.356 41.61600000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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