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Fresh Mild Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.9152
Energy (kCal)355.3134
Carbohydrates (g)77.4139
Protein (g)16.7709
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 ripe chopped 248.2759 55.0525 12.9535 2.1589
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    serrano pepper 1 seeded chopped 0.7 0.1466 0.0381 0.0096
    jalapeno pepper 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    white onion 3/4 chopped 48.0 11.208 1.32 0.12
    green bell pepper 1/4 chopped 7.2975 1.5985 0.2502 0.0938
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    lemon juice 2 1/2 teaspoons 2.7958 0.8769 0.0445 0.0305
    salt 2 teaspoons - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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