RecipeDB

Cooking in progress....

Smooth Poblano Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.851
Energy (kCal)151.6125
Carbohydrates (g)6.7336
Protein (g)1.9681
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832
    garlic 1 clove 4.47 0.9918 0.1908 0.015
    salt 1 tablespoon - - - -
    poblano chile pepper 2 seeded chopped - - - -
    jalapeno pepper 2 chopped 3.2625 0.7312 0.1024 0.0416
    serrano pepper 1 chopped 0.7 0.1466 0.0381 0.0096
    iceberg lettuce 2 cups shredded 20.16 4.2768 1.296 0.2016
    ha avocado 2 halved pitted peeled - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition