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My Best Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.9784
Energy (kCal)435.1935
Carbohydrates (g)93.63
Protein (g)16.8587
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    tomato sauce 1 can - - - -
    green bell pepper 1 1/2 cups chopped 43.785 9.591000000000001 1.5012 0.563
    jalapeno pepper 1 cup chopped 26.1 5.85 0.8190000000000001 0.33299999999999996
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    vinegar 1/3 cup 16.73 0.7409 0.0 0.0
    garlic 9 cloves minced 40.23 8.9262 1.7172 0.135
    cumin 3 1/2 teaspoons ground 27.5625 3.2516 1.3090000000000002 1.6368
    salt 1 tablespoon - - - -
    black pepper 2 teaspoons ground 11.546 2.9417 0.4779 0.15
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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