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Blueberry Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.0544
Energy (kCal)192.9449
Carbohydrates (g)48.6618
Protein (g)2.8495
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    blueberry 2 cups chopped 168.72 42.8904 2.1904 0.9768
    blueberry 1 cup 168.72 42.8904 2.1904 0.9768
    jalapeno pepper 1 tablespoon chopped 1.6312 0.3656 0.0512 0.0208
    red onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    red bell pepper 1/4 cup chopped - - - -
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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