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Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.3784
Energy (kCal)360.8521
Carbohydrates (g)74.6611
Total fats (g)6.3606
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium-size mixing bowl, combine tomatoes, onion, cilantro, garlic, lime juice, tomatillo, and salt to taste. Mix well. Add 1/2 of the jalapeno pepper, and taste. If you desire your salsa with more of a kick, add the remaining 1/2 jalapeno. If you are satisfied with the salsa's heat, do not add the remaining jalapeno pepper. Cover the salsa, and chill until ready to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 chopped 131.04 28.3192 6.4064 1.456
    onion 1 chopped 64.0 14.944 1.76 0.16
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    tomatillo 1 diced 145.1497 26.4898 4.3545 4.6266
    salt to taste - - - -
    jalapeno pepper 1 minced 1.6312 0.3656 0.0512 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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