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Pukekohe Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.7299
Energy (kCal)614.2787
Carbohydrates (g)52.5425
Total fats (g)41.1635
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel potatoes and cut into 1/2 inch slices. | 2. Arrange in an 8 inch greased casserole dish. | 3. Sprinkle the onion and garlic over the potatoes in layers with the salt, butter and thyme. | 4. Pour melted butter over the top. | 5. Bake in a moderate oven 180 deg C for 1 hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 1/2 1/2 - - - -
    onion 2 chopped 128.0 29.888 3.52 0.32
    garlic clove 1 crushed - - - -
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    thyme 1 pinch 0.0505 0.0122 0.0028 0.0008
    butter 3 ounces 484.785 22.2746 15.1474 40.824

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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