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Dani's Green Monster Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.3404
Energy (kCal)746.0022
Carbohydrates (g)137.2205
Total fats (g)23.2213
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a saucepan of water to a boil. Cook tomatillos at a boil until just beginning to soften, 3 to 4 minutes; transfer tomatillos to a blender. | 2. Combine jalapeno peppers, cilantro, onion, avocado, water, lime juice, and black pepper in the blender with the tomatillos; blend until smooth and creamy. Season with salt to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomatillo 5 725.7487 132.4491 21.7725 23.1332
    jalapeno pepper 2 3.2625 0.7312 0.1024 0.0416
    cilantro 1/3 bunch chopped - - - -
    onion 1/4 chopped 16.0 3.736 0.44 0.04
    avocado 1 peeled pitted cut - - - -
    water 1/3 cup 0.0 0.0 0.0 0.0
    lime 1/2 juiced 0.6302 0.2123 0.0106 0.0018
    black pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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