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Colonial Goose

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)382.8061
Energy (kCal)15865.202
Carbohydrates (g)3225.4239
Total fats (g)293.5909
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For the marinade: | 2. Combine the ingredients and set aside while you prepare the meat and the stuffing. | 3. For the stuffing: | 4. Melt the butter and honey over low heat, add the other ingredients and combine well. | 5. Force the stuffing into the cavity in the meat, and sew it up with fine string. | 6. Place the leg into a large oven baking bag sitting in a baking dish large enough for the lamb, and then add the marinade mixture. | 7. The meat is best prepared early in the morning. | 8. Tend it all day, regularly turning it over in the marinade throughout the day. | 9. Cook at 350 F (180 C) for two hours but check on the progress at 90 minutes. | 10. If you don't have an oven bag, just place it in the roasting pan as you normally would but if the meat looks like it may be over browning, it can be covered by foil. | 11. Remove the string before carving. | 12. Strain the marinade and use three or four tablespoons of the liquor to make gravy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 250 sliced 13120.0 3065.6 297.6 76.8
    onion 2 sliced 120.0 28.02 3.3 0.3
    bay leaf 1 - - - -
    parsley sprig 3 -4 sprigs crushed - - - -
    red wine 1 cup - - - -
    butter 30 2565.0 117.855 80.145 216.0
    clear honey 1 tablespoon - - - -
    apricot 125 g diced 60.0 13.9 1.75 0.4875
    onion 1 diced 120.0 28.02 3.3 0.3
    breadcrumb 1 cup - - - -
    salt 1/4 teaspoon - - - -
    thyme 1/4 teaspoon dried 0.20199999999999999 0.0489 0.0111 0.0034
    black pepper ground - - - -
    egg 1 beaten - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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