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Paradise Casserole by June

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)394.2079
Energy (kCal)55279.5384
Carbohydrates (g)13186.0064
Protein (g)1447.1219
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck steak 1 kg 1599.088 0.0 212.9785 82.8527
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    ginger powder 1/2 teaspoon - - - -
    salt 1 teaspoon - - - -
    pepper - - - -
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    celery 2 stalks sliced 20.48 3.8016 0.8832 0.2176
    onion 3 sliced 192.0 44.832 5.28 0.48
    carrot 6 sliced 150.06 35.0628 3.4038 0.8784
    tomato 425 17089.2054 3693.1672 835.4723 189.8801
    stock 1 cup 171.36 18.6732 6.3252 8.0892
    vinegar 1/3 cup 16.73 0.7409 0.0 0.0
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    pineapple 425 crushed drained 35062.5 9200.4 378.675 84.15
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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