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Grilled Lemon-lime Herb Orange Roughy

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)361.2561
Energy (kCal)1668.2156
Carbohydrates (g)11.8487
Total fats (g)9.9096
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. place fillets on sheet of tinfoil. | 2. place all dry ingredients on fillets. | 3. squeeze lemon and lime all over fillets. | 4. chop lemon and lime and place in tinfoil. | 5. close tinfoil and put on the BBQ. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange roughy fillet 4 1613.8703 0.0 359.0408 9.0667
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    caper 1 tablespoon chopped 1.9780000000000002 0.4205 0.203 0.07400000000000001
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    lemon 1 1.2808 0.4116 0.0486 0.0132
    lime 1 - - - -
    garlic 2 cloves diced 8.94 1.9836 0.3816 0.03
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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