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Vitamix® Guacamole Sarah's Way

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1636
Energy (kCal)39.5256
Carbohydrates (g)9.7593
Protein (g)1.0123
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 4 peeled pitted chopped - - - -
    rom tomato 1 cut - - - -
    red onion 1/2 chopped 32.0 7.472 0.88 0.08
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    jalapeno pepper 1/2 seeded minced 0.8156 0.1828 0.0256 0.0104
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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