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Aotearoa (New Zealand) Scallops With Pernod

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2195.2107
Energy (kCal)36019.0353
Carbohydrates (g)642.5256
Total fats (g)2707.3224
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Clean scallops, remove sinew and pat dry. | 2. Saute onion and garlic in butter. | 3. Add bacon and mushrooms, and cook for 2 - 3 minutes. | 4. Transfer to a separate bowl. | 5. Heat pan again, and add scallops cooking 2 minutes on 1 side then turn and add vegetables and bacon back into pan. | 6. De glaze pan by add Pernod and allow to flame. | 7. Add cream and cook for 2 minutes and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    scallop 24 7507.217 345.9848 1312.131 53.3121
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 1 crushed 151.3 0.0 33.66 0.85
    butter 50 4275.0 196.425 133.575 360.0
    bacon 200 23352.0 71.68 706.72 2222.64
    button mushroom 6 sliced 151.3 0.0 33.66 0.85
    pernod 100 151.3 0.0 33.66 0.85
    cream 200 ml 669.5183 13.4918 7.3647 70.3603

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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