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Crispy Crab Pizza With Rocket Salad Topping

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.0062
Energy (kCal)341.7
Carbohydrates (g)0.2956
Protein (g)39.829
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shortcrust pastry savoury 1 sheet 178.0 0.0 39.6 1.0
    sun tomato 2 tablespoons sun-dried 178.0 0.0 39.6 1.0
    chili pepper 1 deseeded chopped 1.25 0.2956 0.0625 0.0062
    lemongrass 1 teaspoon chopped - - - -
    crabmeat 200 g cooked shredded 178.0 0.0 39.6 1.0
    lime 1 - - - -
    mozzarella cheese 50 - - - -
    rocket 1 cup 178.0 0.0 39.6 1.0
    mayonnaise 3 tablespoons 162.45 0.0 0.1665 18.0
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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