RecipeDB

Cooking in progress....

Tuna and Corn Jaffles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.1457
Energy (kCal)109.12
Carbohydrates (g)23.7194
Total fats (g)1.7157
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Plug in the sandwich maker to heat up. | 2. In a small mixing bowl combine drained tuna with creamed corn, green onions and pepper. | 3. Spread butter onto one side of the bread. | 4. Place 2 of these bread slices into the jaffle maker, butter side down. Top with tuna and corn filling. | 5. Place remaining slices of bread on top, butter side up. | 6. Cook until browned to your liking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tuna water 180 - - - -
    corn 125 g creamed 107.5 23.375 4.0875 1.6875
    green onion 1 tablespoon sliced 1.62 0.3444 0.0582 0.0282
    pepper - - - -
    bread 4 slices - - - -
    butter - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition