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New Zealand Kumara Bake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.414
Energy (kCal)1206.9252
Carbohydrates (g)141.7205
Total fats (g)73.1042
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Arrange potatoes in shallow baking pan or dish; sprinkle lightly with salt. | 2. Combine cornstarch, brown sugar and 1/4 t salt. | 3. Blend in orange juice and raisins. | 4. Bring mixture quickly to a boil, stirring. | 5. Add remaining ingredients and pour over potatoes. | 6. Bake, uncovered, in oven preheated to 350*F 20 minutes or until potatoes are well glazed. | 7. Garnish with orange slices, if desired. | 8. NOTE: 1-pound 2-ounce can drained sweet pototes may be substituted for cooked potatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 cooked peeled sliced sweet - - - -
    salt - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    walnut 2 tablespoons chopped 240.44799999999998 0.0 0.0 27.2
    orange 1/2 teaspoon grated rind 0.8812 0.2203 0.0176 0.0022
    cooking sherry 3 tablespoons - - - -
    margarine 1/4 cup 405.51599999999996 0.5076 0.5076 45.402

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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