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Marmite Tuna Bruschetta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.822
Energy (kCal)100.6713
Carbohydrates (g)18.4531
Protein (g)4.0062
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french bread 1 sliced - - - -
    margarine 1/2 teaspoon 16.8965 0.0212 0.0212 1.8918
    marmite 1/2 tablespoon - - - -
    tuna 1 can - - - -
    tomato 2 sliced 80.4198 17.3796 3.9316 0.8936
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    extra virgin olive oil 1 tablespoon - - - -
    salt 1 pinch - - - -
    black pepper ground - - - -
    basil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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