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Smoked Fish Salad With Beans and Dill Mascarpone

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.3716
Energy (kCal)474.35
Carbohydrates (g)77.8972
Protein (g)18.5267
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 16 ripened 334.88 74.256 17.472 2.912
    green bean 20 -25 trimmed 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    fish fillet 2 sides smoked - - - -
    mascarpone 200 - - - -
    lemon - - - -
    salt - - - -
    dill 1 tablespoon chopped 20.13 3.6412 1.0547 0.9596
    salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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