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Guacamole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1325
Energy (kCal)38.4802
Carbohydrates (g)8.996
Protein (g)1.1567
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 3 peeled pitted mashed - - - -
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    salt 1 teaspoon - - - -
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    rom tomato 2 diced - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    cayenne pepper 1 pinch ground 0.3578 0.0637 0.0135 0.0194

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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