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Veal Cordon Bleu

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)211.3902
Energy (kCal)6270.82
Carbohydrates (g)241.3186
Total fats (g)533.952
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut eat large veal steak in half, pound out each piece of veal very thinly. | 2. Trim edges to form oval shape. | 3. You will need to pieces of veal the same size. | 4. Put a piece of ham, then a slice of cheese on each of four slices of veal, making sure filling comes within 1cm of edge of veal all around. | 5. Top with remaining veal slices, pressing edges of veal together firmly. | 6. Coat very lightly with floured seasoned with salt and pepper. | 7. Fip into combined eggs and milk, then into breadcrumbs, pressing crumbs on firmly. repeat until all veal steaks are coated. | 8. Heat butter and oil in large frying pan. | 9. Add veal steaks, cook gently on both sides until golden brown. | 10. Allow approx 6 minutes each side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    veal steak 4 boneless - - - -
    ham 4 slices - - - -
    swiss cheese 4 slices 440.16 1.6128 30.1952 34.7088
    flour - - - -
    salt - - - -
    pepper - - - -
    egg 3 214.5 1.08 18.84 14.265
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    breadcrumb - - - -
    butter 60 5130.0 235.71 160.29 432.0
    oil 1/4 cup 448.95 0.0 0.1435 50.9835

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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