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Manda's Seven Layer Taco Dip

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.0141
Energy (kCal)1131.1085
Carbohydrates (g)213.4917
Protein (g)69.5728
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 1 package - - - -
    cream 1 container sour - - - -
    taco seasoning mix 1 packet - - - -
    cherry tomato 1 pint halved - - - -
    avocado 2 peeled pitted diced - - - -
    red onion 1/4 cup minced 16.0 3.736 0.44 0.04
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    black bean 1 can refried 991.8141 181.3769 62.8246 4.1301
    salsa 1 1/4 cups 94.25 21.58 4.94 0.5525
    mexican cheese 1 package shredded blend - - - -
    iceberg lettuce 1 1/2 cups shredded 15.12 3.2076 0.972 0.1512
    jalapeno pepper 1/3 cup pickled 8.7 1.95 0.273 0.111

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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