Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> New Zealander

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. First make the Pixie Dust. | 2. Mix the coconut and date sugar in a mortar and pestle and grind into a fine powder. | 3. Combine dry ingredients into a mixing bowl. | 4. Combine oil land soy milk and whip for 1 minute. | 5. Pour into dry mixture and mix until thoroughly combines. | 6. Don't worry about the lumps. | 7. Preheat a lightly oiled griddle or large skillet. | 8. When a few drops of water sprinkled on the griddle bead up and roll off, the griddle is ready. | 9. Pour 1/4 cup of batter at a time onto the griddle. | 10. Cook at medium high heat until the pancakes begin to bubble, about 3 minutes, and the bottoms are lightly browned. | 11. If the pancakes bubble up before the bottoms are browned, raise the heat slightly. | 12. Turn with a spatula and cook until the second side is lightly browned. | 13. Serve at once with Pixie Dust. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
wheat flour	1 1/2	cups		612.0	129.546	23.778000000000002	4.5
salt	1/4	teaspoon		-	-	-	-
baking powder	3	teaspoons		7.314	3.8226	0.0	0.0
vegetable oil	1	tablespoon	cold-pressed	117.23200000000001	0.0	0.0	13.6
soymilk	1 3/4	3/4		229.635	26.7057	13.9057	7.4419
coconut	1/4	cup	grated	96.9	11.0181	0.6651	5.9479
date sugar	1/4	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.